After breast augmentation surgery with a silicone implant, it is important to follow your plastic surgeon’s instructions carefully to ensure proper recovery. One of the common issues is the return to sports activities and the practice of higher impact sports. While each case is unique, there are some general considerations to keep in mind. In this text, we will cover information about recovery time and the precautions to be taken when resuming sports, including activities that require strength, such as bodybuilding and crossfit.
During the initial recovery period after breast implant surgery, it is essential to allow sufficient time for proper recovery and healing. Usually, in the first days or weeks after surgery, it is recommended to avoid intense physical activities, including sports.
After this initial period, you can gradually resume sports activities: With the recommendation of your plastic surgeon, you will be able to obtain specific guidelines based on your individual case. But it’s important to start progressively and gradually, avoiding exercises that put too much pressure on the breast implants.
High-impact and demanding sports, such as bodybuilding and crossfit, may require a longer return time after breast augmentation surgery with a silicone implant. These activities involve intense movements of the pectoral muscles, in addition to generating significant impact and tension on the body.
But remember, it’s critical to follow your plastic surgeon’s personalized post-op instructions and recommendations, as each person recovers at a different pace. It is paramount to allow the body to fully recover before resuming these types of exercise.