Undergoing cosmetic surgery is a big step in the search for well-being and self-esteem. However, after the procedure, it is essential to adopt specific care to ensure a smooth recovery and optimize results. Strictly following your plastic surgeon’s instructions is essential. He or she knows the details of your procedure and can provide personalized recommendations for your recovery, including the use of prescription medications, such as antibiotics and pain relievers, and the application of specific healing creams.

Keeping the operated area clean is crucial to avoid infections. Use gentle cleansers and warm water to wash the skin around the incision, always using gentle movements to avoid irritating the area. Avoid submerging the area in water until your doctor approves this practice. Moisturizing your skin is equally important, as it can become drier and more sensitive after surgery. Use moisturizers recommended by your doctor, preferably those without fragrances and hypoallergenic, to minimize the risk of irritation.

Sun protection is essential during recovery. Exposure to the sun can cause spots and compromise healing, so use sunscreen with a high protection factor (SPF 30 or more), even on cloudy days. Avoid direct sun exposure, especially in the first few weeks after surgery. Furthermore, it is important to avoid sudden movements or intense physical activities, which can stretch the skin and harm the healing process. Respect the rest period recommended by your surgeon and resume your activities gradually, as advised by your doctor.

A balanced diet also plays a vital role in recovery. Consume foods rich in vitamins and minerals, such as vitamin C, vitamin E, zinc and proteins, which help with cell regeneration and collagen synthesis. Depending on the type of surgery, your doctor may recommend specific massages or lymphatic drainage sessions to reduce swelling and improve circulation, promoting a faster and more efficient recovery.

Be alert for signs of complications, such as excessive redness, severe pain, fever or purulent discharge in the operated area. If you notice any of these symptoms, contact your doctor immediately. Patience is a virtue during the recovery process, as the skin takes time to heal completely. Follow all medical recommendations to ensure the best possible results, remembering that the final appearance may take months to achieve.

Don’t neglect return appointments with your surgeon. They are essential for monitoring healing progress and making adjustments to care if necessary. Taking good care of your skin not only helps with healing, but also contributes to maintaining a healthy and beautiful appearance in the long term. Following these guidelines can make a big difference in your recovery and the results of your cosmetic surgery.

Text in partnership with Dermatologist Dr Lorena Vargas
Instagram @dra.lorenavargas